Top 10 Best Massage & Spa
Best Massage Therapy
1168 St Andrews Rd # B, Columbia, SC 29210
803 - 798 - 1920
My Favor Massage & Spa
5730 Bowden Rd #101, Jacksonville, FL 32216
4060 Buford Dr. Suite K, Buford, GA 30518
8421 Baymeadows Way Ste 2,
Jacksonville, FL, 32256
6220 Blanding Blvd, Jacksonville, FL 32244
Peach Spa Massage
Pinehurst GA 31070
229 - 645 - 3424
2174 Pleasant Hill Rd #103 Duluth, GA 30096
3765 Satellite Blvd.
Duluth GA. 30096
888 pleasant Hill Rd NW Ste A
Lilburn GA 30047
DS Health Spa
1825 Liddell Ln, Suite C Duluth GA 30096
Deep Tissue Muscle Therapy
(Include Hot Stone)
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Therapeutic sports massage is a type of massage technique that focuses on treating soft tissue aches, pain, and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems and that pressing them creates real benefits for the person's health.
Swedish massage therapy.
It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with the movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.
Thai massage or Thai yoga massage is a traditional healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. The idea of Shen-lines alias energy-lines was first used in "Thai yoga massage". These are similar to nadis as per the philosophy of yoga by Gorakhnath
Foot Relief Massage
In reflexology, the pressure is applied to specific reflex points on the foot. These points correspond to organs and areas of the body. The treatment is said to induce a healing response, even alleviating some ailments. Reflexology is one of the most popular types of massage.